Sullivan Proformance

Sullivan PROformance High School Combine Training (Electronic Timing)

Athletes will be evaluated and prepared to excel in the rigorous drills of a high school or college combine. Drill prep in the 40-yd dash, Short Shuttle, 3-Cone, Vertical & Broad Jump, 185 lb bench press, Med Ball Chest Throw, and various position drills. Athlete’s weight and nutrition will be monitored. These specific drills can become the reason an athlete is recruited and receives an opportunity to play at the next level.

This is an off-season program for all sports. Athletes will be taught the proper running mechanics along with receiving the proper conditioning for the upcoming season. Sullivan PROformance teaches speed through a variety of simple but important drills that reinforce the ability to accelerate quickly and maintain top speed laterally and straight ahead. This program is technique based but well suited for first time participants in speed training also.

This program has been a favorite for athletes across the country that want to increase their ability to perform at a higher level at their respective or prospective position. Some athletes will be playing a position for the first time and without the proper position training they could possibly spend time on the bench wasting away because of lack of knowledge or fundamentals to play a position. Stay one step ahead with this world-renown program that has helped pave the way to success for hundred’s of athlete’s across the country. Athletes are thoroughly evaluated and given a training program that includes creativity, technique and speed. Film study, field instruction and position specific drills are the foundation of this program. This program is sure to take your game to the next level. Receive top of the line analysis from current and former pro players that can share with you the secrets of separation by preparation. Remember, that potential is talent that is never used or hasn’t been realized.

Due to the lack of core strength, balance and planting mechanics, athletes of all ages have become increasingly injury prone. This program is at the root of an athlete’s fundamentals in sports activities. Through plyometrics, core strength training and a variety of creative and competitive drills, athletes become better balanced, stronger and more explosive in their respective sport. This group consist of athletes from different sports who are eager to attain more lateral quickness and consistency with their running/jumping mechanics.

Coach’s this program is for you! Sullivan PROformance will come to your school and evaluate and create a program specific to your area of greatest need. Pick from any of our existing programs or help to design a program for you team to create an environment that is efficient, fun and competitive. Pick from areas such as Nutrition Education & Proper Diet Assessments, Leadership Development, Agility Training, Sport Specific Speed Drills, Position Enhancement, or if you want to run your own combine type drill testing, let Sullivan PROformance structure your combine camp to provide quick and accurate data using electronic timing to assist you in the testing process during you camp. Group discount is available.

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Coaches Clinics